You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
When we are under stress, our cellsâ€”which in their resting state contain magnesiumâ€”go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The â€œoffâ€ is magnesium and the â€œonâ€ is calcium.
But what happens to a cell that is not in balanceâ€”where the magnesium level in the body is deficient?
In simple terms, the â€œoffâ€ switch doesnâ€™t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the â€œonâ€ switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms.
Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. Itâ€™s easy to see why many researchers say that no single dietary factor is as critical as magnesium.
A Relaxing Anti-Stress Drink & Magnesium Supplement
Restores healthy magnesium levels, supports a healthy immune system and supports keeping your bones strong
Magnesium is an essential mineral that supports regular blood sugar levels, promotes normal blood pressure and is required for producing and storing energy
Magnesium deficiency can be caused by emotional stress, heavy exercise, GI disorders, cortisone, and too much calcium in the diet
Vegan, Organic, All Natural, Non-GMO Project Verified, and Gluten Free
Product Information Specifications for Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 16 oz Below:
Manufacturer: Ayush Herbs
Brand: Ayush Herbs
Carditone is a combination of patented extractions of Rauwolfia, which has been used traditionally to support blood pressure levels already within the normal range and also has calming properties and several other herbs and minerals.
Manufacturer: Jigsaw Health
Brand: Jigsaw Health
There are many different forms of magnesium, each with a varying degree of absorbability and side-effects. We only use dimagnesium malate from AlbionÂ®, one of the most highly absorbable forms available. Our proprietary Sustained Release Technology (SRT) slows down the release of magnesium so it's spread out over 8 hours. This allows your body to absorb the maximum it needs to start feeling your best! (Without the dreaded digestive discomfort that high doses of regular magnesium supplements can cause! Try it today - risk free!
Kyolic Garlic Formula 100 Original Cardiovascular Formula (300 Capsules)
Manufacturer: Wakunaga of America., Ltd.
Color: Kyolic Formula 100 300 Caps
Kyolic Aged Garlic Extract begins with 100% organically grown garlic bulbs. They are then aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic. This formula supports and strengthens your cardiovascular system by reducing the major risk factors and promoting overall heart health. Take the best-KYOLIC Aged Garlic Extract, the most scientifically researched, highest quality and best-selling odorless Sociable Garlic. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Brand: Ancient Minerals
Ancient Minerals Magnesium Lotion is a smooth, quickly absorbed emulsion of magnesium chloride in a skin-nourishing base of certified organic oils. Formulated for even the most sensitive individuals, Ancient Minerals Magnesium Lotion offers a gentler concentration of magnesium chloride than our magnesium oil or gel products, while still supplying effective amounts of magnesium. Rich in plant moisturizers including coconut oil and shea butter, this lotion soothes and hydrates without leaving your skin feeling waxy or greasy. Ancient Minerals Magnesium Lotion is fragrance free and does not contain any formaldehyde releasing preservatives.
Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 200mg Elemental Magnesium per Serving, 240 Tablets
Manufacturer: Viva Labs
Brand: Viva Labs
Magnesium's Vital Role Magnesium deficiency is becoming more prominent in society, with approximately 75% of Americans lacking the optimal amount of magnesium. As an essential mineral to all cells, it plays a key role in over 300 enzymatic reactions in the body, including cardiovascular health, healthy bones, muscle relaxation, energy production, intestinal mobility and neurotransmitter processes. Viva Naturals #1 Superior Form of Magnesium When a chelate molecule binds magnesium with the amino acid glycine, the end product is magnesium bisglycinate chelate. This attachment prevents compounds like phytates breaking the bond, allowing for easy transfer through the intestinal wall. Research indicates this is the most highly absorbable form of magnesium, ensuring immediate uptake by the intestines and no stomach acid being required for breakdown. Viva Naturals only uses the most superior form of magnesium and stands behind the quality and purity of our product. Why Choose Magnesium Bisglycinate vs Magnesium Oxide and Citrate? Studies indicate magnesium bisglycinate to be four times more effective than its counterparts and requires no stomach acid for absorption. Viva Naturals' magnesium bisglycinate chelate is highly absorbed and will not cause any stomach or intestinal discomfort. The Viva Naturals Difference Nearly all of the magnesium bisglycinate supplements available today are buffered. Buffering adds inferior forms of magnesium like magnesium oxide, which lower the level of absorption. Viva Naturals ensures our product is 100% fully reacted, not buffered and chelated, making it superior to all existing magnesium products on the market.